I mean, sure–I worked out because I wanted my clothes to fit. I wasn't paying attention to what I was putting in my mouth, on my body or cleaning my house with. Becoming a mom made me pay attention to things I hadn’t before, like food labels and ingredient lists. I knew I needed to make changes, but where to start? I was lost in the exhaustion of life with a first baby and completely overwhelmed.
For far too long I stayed stuck, lacked energy, confidence and was in a never ending roller coaster with my weight. I started by taking baby steps with simple swaps. It still amazes me how small changes, done consistently over time, make such BIG differences. I’ve learned a LOT over the past 15 years and it lights me up helping other moms get off of that roller coaster and start fully living life - unstuck and enjoying the journey.
I have a heart for Jesus, families who have experienced traumatic births, clean ingredients, women entrepreneurs, adoption, homesteading, and creating. I've been happily married for fifteen years and have three beautiful children who are 11, 7, and 3.
I refuse to live my life by default and truly believe that everyone has the potential to shine beyond their wildest imaginations.