What is AFT?
AFT stands for Aroma Freedom Technique. It is a step-by-step process for identifying and releasing negative thoughts and feelings and memories that interfere with reaching our goals and dreams. Aroma Freedom is meant to be used as a way to set a persons emotional energy flowing and a positive direction towards growth and expansion, rather than contracting in fear, doubt and paralysis. AFT uses Young Living Essential Oils to trigger a permanent shift in how we view ourselves and the world, a Certified AFT Practitioner is not necessarily a therapist or counselor, but is trained to walk you through the process.
What essential oils are recommended for my session?
Due to the nature of the in-depth work with the brain and limbic system in this technique (from research from the creator of AFT), only Young Living Essential Oils are recommended to be used. No other brands will have the same effect.
Frankincense, Stress Away, Lavender, Inner Child, Release, Transformation and/or Believe are needed. Substitutions may be made for some oils. Contact me to discuss this further.