Break Free from Emotional Roadblocks and Step Into Your Best Life

Did you know your sense of smell is directly connected to your brain’s emotional center? Aroma Freedom uses this powerful connection to help you release limiting beliefs, negative emotions, and painful memories—so you can finally move forward in life.

Aroma Freedom combines aromatherapy, psychology, and neuroscience into a simple process that permanently shifts the negative belief systems holding you back. Developed by Clinical Psychologist Dr. Benjamin Perkus, Ph.D., this gentle, efficient, and highly effective technique helps you break free from emotional patterns that no longer serve you.

What’s Holding You Back?

Are you struggling with:

✔️ Limiting beliefs that keep you from success?
✔️ Emotional triggers that control your reactions?
✔️ Fears that hold you back from taking action?
✔️ Negative self-talk that drains your confidence?
✔️ Bad habits you can’t seem to break?
✔️ Painful or traumatic memories that won’t go away?
✔️ Relational or marital struggles creating emotional distance?
✔️ Thought patterns or false labels that shaped your self-worth?
✔️ Anxiety and depression that feel impossible to shake?

If any of these resonate with you, AFT can help clear the emotional clutter and unlock the peace, joy, and success you deserve.

How Aroma Freedom Technique Works

AFT helps you clear subconscious barriers and replace them with empowering new beliefs. Here’s how it works:


1. Identify Your Emotional Roadblocks
Through a questionnaire and guided session, you’ll uncover the thoughts, emotions, and memories that are holding you back.


2. Use the Sense of Smell to Interrupt Emotional Patterns with Essential Oils
Young Living Premium Essential Oils work with your brain’s limbic system to dissolve negative emotions, rewire thought patterns, and create lasting change.

Science Behind AFT:
Your olfactory nerve (sense of smell) connects directly to your brain’s amygdala (emotional response center) and hippocampus (memory center).
When inhaled, essential oils disrupt negative emotional patterns and allow your brain to reprogram itself—so you no longer feel trapped by past experiences.


3. Experience Emotional Freedom & Transformation
As the emotional weight lifts, you’ll gain clarity, confidence, and a renewed sense of purpose.
Many of my clients say, “I feel like a weight has been lifted off my shoulders!”

Katrina was very professional and patient throughout my AFT experience. She created a calm safe place and I felt seen and heard throughout the process. The technique is very helpful and as I released some negative emotions she calmly guided me through. I continue to use my affirmation and oils every morning as I work towards my goal. I’m excited to participate in another.

Michelle K.

 

AFT Individual Session: What to Expect

This one-on-one Aroma Freedom Technique session is designed to help you:

Overcome emotional or mental blocks keeping you stuck

Release painful memories & clear limiting beliefs

Propel forward in your business, relationships, and personal goals

Reduce stress and worry so you can step into your best self

What Clients Are Saying

“I’m a mother to 2 boys and struggle with patience throughout my days at home. Katrina guided me through an AFT session, and it was eye opening. The session was performed remotely—I was in my home with my children nearby, so I didn’t have to worry about childcare. The instructions she gave me have helped me overcome my struggle, and I am able to use the tools she shared with me in the future. Katrina is a truly heartfelt woman, who is a great listener.”

Bridget W.

“This was a mood and life changer. I’m not a huge fan of therapy or counseling but I took a chance on this because it was different. There was no discussing trauma or past events that have made me the way I am. It was strictly me, the oils and memories and the support that I needed. I knew I needed to let go and forgive the people and myself for making my life so much harder than it needed to be, but I needed to find a mechanism that was healthy.”

Anonymous

“Katrina made my experience well worth it. From the very start I felt comfortable with her calming voice and how she explained every step so thoroughly. The oils and breathing helped more than any other technique I’ve tried. And with every step combined with oils and Katrina’s guidance, the more at peace I felt. She did a great job via Zoom.”

Darcy M.

Meet Your Guide: Katrina Kunstleben

Hi, I’m Katrina Kunstleben—wellness mentor, Aroma Freedom Practitioner, and a busy, coffee-fueled mom who understands the struggle of balancing it all.

I know what it’s like to wake up already feeling behind, to carry the mental load of work, family, and life, and to put my own needs on the back burner. I also know how easy it is to feel stuck in stress, self-doubt, and exhaustion.

After more than 17 years in the wellness space, I’ve learned that true transformation isn’t about trying harder—it’s about removing what’s holding you back. That’s why I’m passionate about guiding women like you through the Aroma Freedom Technique, helping you break free from emotional barriers and step into the energy, clarity, and confidence you deserve.

You don’t need more willpower—you need a proven way to clear the blocks standing in your way. Let’s take this journey together.

Are You Ready to Break Free?

You don’t have to stay stuck.
You don’t have to keep reliving the same struggles.
You don’t have to “figure it out” alone.

Follow the steps below to book your AFT session today!

Step One

Read through the FAQs

Step Two

Have your oils on hand and ready to go

Step Three

Complete intake form 24 hours before session

Make sure you have read the FAQs, have your oils on hand and have filled out your intake form at least 24 hours prior to your appointment time. Failure to do so will result in needing to book an additional appointment time and my full rate being paid for each appointment. Thank you for understanding.

The Aroma Freedom Technique is more than just a method—it’s a life-changing tool that allows you to release past pain, transform negative beliefs, and step into your best self. If you’re ready to finally feel lighter, more confident, and free, I’d love to guide you through this journey.

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