About Me
Hi, I’m Katrina!
Limiting Belief Smasher, Enneagram 3 Go-Getter,
Ingredient-label Decoder, Hype Girl, Wellness Journeying
Mama + BFF that always shows up and keeps it real.
About Me
Hi I’m Katrina!
we believe in empowering families with natural, holistic, and evidence-based solutions to live their healthiest and happiest lives.
I didn’t always live a “healthy lifestyle”
There. I said it.
I worked out because I wanted my Jeans to fit, not because I actually
loved my body. I didn’t pay attention to food labels, skincare
ingredients, or what was lurking under the kitchen sink. But
motherhood flipped a switch. Suddenly, I had to care.
I was overwhelmed, exhausted, and totally unsure where to start.
So I took a breath… and a baby step.
One small swap turned into another.
That led to a system.
And that system? It changed everything.
More energy. Less brain fog. And freedom from the all-or-nothing
trap that held me back for years.
Now I help other moms do the same.
Whether it’s through the 11-Day Jumpstart, natural
health and essential oil education, or breaking down
barriers that are holding you back in life with Aroma
Freedom, my mission is simple:
Help women ditch the overwhelm and feel good again
without doing more, stressing more, or losing
themselves in the process.
Because here’s what I believe:
- You weren’t made to run on fumes.
- You deserve to feel amazing in your body.
- You can take back your health—one intentional step
at a time.
Let’s get you unstuck and back to thriving.
More on clean ingredients, face-palm real #momlife moments, shameless wanderlust, and all the pretty things right this way...
Real Wellness, Zero Fluff.
No miracles promised here—just real tools that have actually worked for me.
Each month, I’ll drop into your inbox with what’s moved the needle in my
own wellness journey, freebies that are genuinely worth your time, and
products I’ve personally tested and can’t stop talking about.
No spam. No fluffy nonsense. Just practical magic for your everyday life.